2020 Training

Fitting in increasingly long rides on the indoor Spinner bike now so that when the weather permits I can start with a long ride around 75 -100miles and then increase 25 miles with each ride to get ready for a 226 mile Lake Erie to Ohio River at Cincinnati ride around June and the longest day light time of the year.

Jan 8th was the 5 year anniversary of the genesis of the idea to ride from Lake Erie to the Ohio River at Cincinnati. It has been quite the ride the last five years of training and attempts amid a busy life and career. Though there have been signs that this might be the year. No longer burdend with the hilly ride from Bellefontaine to Urbanna and the plan to switch to a faster bike when I reach the safety of the bike trail.